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Don't forget to check the spelling of your email address! And if the email address is for a group rather than an individual, enter the name of the group or organisation in the 'First Name' field and any other single character (e.g. #) in the 'Last Name' field.

A confirmation email will be sent to the email address you enter, to verify that you are the owner of that address.

The confirmation email sent by our mailing system is designed to ensure that this request has come from you and not someone using your email address without your knowledge or by mistake. As the system we use to manage our mailing list may be processing other requests, it might take up to several minutes for the confirmation email to arrive in your email inbox.

However, increased default security in some email systems may block the confirmation email or place it in a holding folder labelled 'Spam', 'Junk' or 'Trash'. If you do not receive a confirmation email after several minutes, and you know that you entered your email address correctly, please let us know by sending us a message to that effect using the email form on the Contact page.

If you include an optional mobile phone number, it may be used to send you a text message.